Wednesday, August 12, 2009
The cure for dieting
I have some exciting stuff for dieting and addictions to food, particularly sugar and carbs as well as addictions to alcohol and drugs. This stuff is powerful but quite easy. The book I got this from is The Diet Cure by Julia Ross
Julia Ross is a pioneer in the field of nutritional psychology and a specialist in the treatment of eating disorders and addictions.She is a pioneer in the field of nutritional psychology, has developed a breakthrough method that uses amino acids to jump-start your program. You will feel your mood improve and your food cravings disappear within 24 hours.
The goal her book The Diet Cure is to stop your food cravings, address your eating and weight problems, and eliminate your mood swings and negative obsessions about your body. The first thing you must do is determine what is causing these problems.
The Quick Symptom Questionnaire http://www.dietcure.com/Questionnairea.html
Here is a questionnaire similar to the one you'll find in chapter one of the Diet Cure. Its nine key sections will help you to identify the particular physical imbalances at the root of your problems. Take a look and see if this will help you.
Have fun and stay healthy!
Coach Toby
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